Prolactin: Tricking the brainĪnother reason people enjoy sad music is because of the hormone prolactin. It offers no direct danger or harm-unlike the actual emotion of sadness experienced in everyday life-which allows listeners to enjoy an unpleasant emotion like sadness. Sad music, unlike the situation of actually being sad, comes with a sort of romanticism, which poses no immediate threat. They simply enjoy the emotional arousal that sad music evokes. It also found that the people who scored high for the trait of empathy most appreciated and enjoyed the beauty of sad music. One study found that sad music evoked, in addition to sadness, a range of positively toned aesthetic emotions. Most people who enjoy sad music would say that it’s more ‘moving’ than any other form of music. Just because a song expresses happiness doesn’t mean that people will always want to listen to it. Happy music, by itself, is often trite and boring. Why would anyone want to risk messing up a perfectly good mood by listening to something gloomy? Sad music is ‘moving’ This is surprising, given the nature of music. Many people prefer sad music even when they’re not particularly upset. Why do we enjoy sad music even when we’re not sad? This is because, while sad music comes across as an empathic person trying to console you, happy music may instead seem like a perky person telling you to smile when you’re annoyed. Listening to happy music seems like a normal thing to do when you want a distraction from the sadness inside yourself, but why doesn’t it always work? More often than not, you end up feeling worse than before! Why do we hate listening to happy music when we’re sad? Aristotle, in fact, actually suggested catharsis as an explanation for people’s enjoyment of tragic art. Listening to sad music is believed to facilitate catharsis from negative emotions. In other words, it allows listeners to bring their own negative emotions to the surface and vent them out, thereby reducing tension and stress. Sad music resonates well with a wounded heart (Photo Credit : PowerUp/Shutterstock) Why, then, do we usually play the sad songs when we find ourselves feeling blue, and why don’t the happy ones seem to help? On the surface, listening to happy music seems like the logical thing to do when we want to uplift our mood. There have been so many times when I’ve listened to sad music and ended up feeling better! While this is apparently the case for many people, isn’t it a little strange? When the weight of existence descends upon my shoulders, my first instinct is often to put on a playlist of tremendously depressing songs on my phone. However, it’s important to draw a line between a natural grieving process and rumination, as the latter can be detrimental to one’s mental health. It can make them feel more understood, help them cathartically release negative emotions, or even just make them feel more realistic. People listen to sad music for many reasons. Why do we enjoy sad music even when we’re not sad?.Why do we hate listening to happy music when we’re sad?.Why do we listen to sad music when we’re sad?. You see, Tony is a sensitive guy who’s in touch with his emotions deep down - so you can imagine him crying to almost anything. “ Tony Soprano crying to songs” is, as you can probably guess, an account dedicated to re-editing the scene over and over again with different music. The scene is an acting masterclass from the late James Gandolfini and it turns out that it’s also an extremely versatile clip. The latest example of the show’s online resurgence comes from a new account which takes its inspiration from a scene in the show’s fourth season, in which mafia capo and stressed dad Tony Soprano becomes overcome with emotion while listening to The Chi-Lite’s “Oh Girl” on his car radio. That revival may be due to people finally catching up with the show in lockdown or it may just be that 20 years on from its first broadcast the show’s late 90s to early 00s setting feels comfortingly nostalgic. The acclaimed crime drama has experienced an online revival over the past year, inspiring a glut of memes and commentary through accounts such as “sopranos out of context”. A new Twitter account is giving fans of HBO’s The Sopranos the chance to see TV’s greatest anti-hero crying to their favourite songs.
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